Firstly, I would like to say – Polona thank you for helping me (re-)learn how to relax, mentally and physically. It is quite funny how a few simple exercises can have such a large impact. The seminar is well structured and well planned, but at the same time not planned into the smallest detail, which makes it freer. Polona, you speak from your heart and not from slides, which I appreciate VERY much.
And as I write these words, I feel very aware of the fact that I am writing them, because you also reminded me to actually be in the moment, to actually be. Even writing on a keyboard feels like a new thing at the moment, and that is EXTREMELY cool!
Thank you for presenting your relaxed perspective of the world. We can all have great use of it.